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New meditation app helps people stop touching their faces

The average person touches their face about 23 times an hour. It’s a key behavior to be aware of now that we’re in the middle of a pandemic. UNews spoke to Mark Stephens, a hypnotherapist who created a meditation app to help us be more aware of this.

New meditation app helps people stop touching their faces

The average person touches their face about 23 times an hour. It’s a key behavior to be aware of now that we’re in the middle of a pandemic. UNews spoke to Mark Stephens, a hypnotherapist who created a meditation app to help us be more aware of this.

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