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A Cluttered Mind: It's Okay to Have the SADs

With the holidays behind us and the brutal cold of the Polar Vortex upon us, you may be suffering from Seasonal Affective Disorder (SADs). SADs a specific type of depression that occurs at a certain time of the year, usually winter. Psychiatrists suggests getting more sunlight can help ease SADs.

A Cluttered Mind: It's Okay to Have the SADs

With the holidays behind us and the brutal cold of the Polar Vortex upon us, you may be suffering from Seasonal Affective Disorder (SADs). SADs a specific type of depression that occurs at a certain time of the year, usually winter. Psychiatrists suggests getting more sunlight can help ease SADs.

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