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How To Be Mentally Strong

Mind over matter. You’ve heard the expression before. Anxiety and stress can take a toll on our happiness and general outlook on life. In this week’s Life Hack segment, Fusion’s Alicia Menendez speaks to life coach, Christine Hassler, author of The 20 Something Manifesto and 20 Something 20 Everything. She shares five tips for controlling your mind in order to change your circumstances – whatever they may be.

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